FAQ: What Type Of Phobia Is Fear Of Public Speaking?

Glossophobia is a very common phobia characterized by a strong fear of public speaking. Individuals with glossophobia may avoid speaking in public, as they typically experience fear and anxiety when speaking in front of a group of people.

What is the phobia for public speaking?

Glossophobia isn’t a dangerous disease or chronic condition. It’s the medical term for the fear of public speaking. And it affects as many as four out of 10 Americans. For those affected, speaking in front of a group can trigger feelings of discomfort and anxiety.

What causes glossophobia?

Glossophobia triggers include several environmental experiences and biological traits that combine to create the condition. Common causes of glossophobia include: Inherited traits and family history. A person is more likely to have glossophobia when a close family member has an anxiety disorder.

Is fear of public speaking a mental disorder?

The National Institute of Mental Health reports that public speaking anxiety, or glossophobia, affects about 73% of the population. The underlying fear is judgment or negative evaluation by others. Public speaking anxiety is considered a social anxiety disorder.

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Is glossophobia genetic?

The exact cause of glossophobia is still unclear. However, genetic factors often play a huge role. Like many other phobias, glossophobia is more common in people who carry the corresponding characteristic from their families.

What is Hippopotomonstrosesquippedaliophobia?

Hippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary — and, in an ironic twist, is the name for a fear of long words. Sesquipedalophobia is another term for the phobia. The American Psychiatric Association doesn’t officially recognize this phobia.

What is the rarest phobia?

Rare and Uncommon Phobias

  • Ablutophobia | Fear of bathing.
  • Arachibutyrophobia | Fear of peanut butter sticking to the roof of your mouth.
  • Arithmophobia | Fear of math.
  • Chirophobia | Fear of hands.
  • Chloephobia | Fear of newspapers.
  • Globophobia (Fear of balloons)
  • Omphalophobia | Fear of Umbilicus (Bello Buttons)

What are some examples of Glossophobia?

Here are some examples where glossophobia might arise:

  • Musicians, actresses and actors performing in front of huge crowds.
  • Business people making presentations to their team.
  • Calling a friend or colleague about something.
  • Children dreading being asked a question by their teacher.

What are the signs of speech anxiety?

Speech anxiety can range from a slight feeling of “nerves” to a nearly incapacitating fear. Some of the most common symptoms of speech anxiety are: shaking, sweating, butterflies in the stomach, dry mouth, rapid heartbeat, and squeaky voice.

Is there a cure for Glossophobia?

Glossophobia is treatable, and in general, exposure-based treatments and exercises are the most helpful, Dr. Strawn says. In exposure therapy, an individual is taught coping skills and, over time, learns to handle the situation that is causing the fear.

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What are the 4 phases of speech anxiety symptoms?

McCroskey argues there are four types of communication apprehension: anxiety related to trait, context, audience, and situation (McCroskey, 2001). If you understand these different types of apprehension, you can gain insight into the varied communication factors that contribute to speaking anxiety.

How do I calm my nerves before public speaking?

15 Ways to Calm Your Nerves Before a Big Presentation

  1. Practice. Naturally, you’ll want to rehearse your presentation multiple times.
  2. Transform Nervous Energy Into Enthusiasm.
  3. Attend Other Speeches.
  4. Arrive Early.
  5. Adjust to Your Surroundings.
  6. Meet and Greet.
  7. Use Positive Visualization.
  8. Take Deep Breaths.

How do I stop being nervous?

What you can do to overcome nervousness

  1. Don’t be afraid of nervousness. In an uncomfortable situation, remind yourself that nervousness is normal, and it can even be helpful.
  2. Be prepared.
  3. Get into a positive headspace.
  4. Talk to someone.
  5. Try a relaxation technique.

Is it rare to have Glossophobia?

According to the National Institute of Mental Health, glossophobia is a very common phobia, affecting up to 75% of the world’s population.

What is the most common phobia?

Arachnophobia – Arachnophobia is possibly the most well-known of all phobias. It is the fear of spiders, or arachnids. Estimates put arachnophobia at affecting roughly 1 in 3 women and 1 in 4 men.

What is Melissophobia?

Melissophobia, or apiphobia, is when you have an intense fear of bees. This fear may be overwhelming and cause a great deal of anxiety. Melissophobia is one of many specific phobias. Specific phobias are a type of anxiety disorder.

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