Glossophobia or speech anxiety is the fear of public speaking. The word glossophobia derives from the Greek γλῶσσα glossa, meaning tongue, and φόβος phobos, fear or dread.
- 1 What is fear of public speaking called?
- 2 Is fear of public speaking a mental disorder?
- 3 What causes glossophobia?
- 4 Why do I have fear of public speaking?
- 5 What is Melissophobia?
- 6 What is Hippopotomonstrosesquippedaliophobia?
- 7 What are the 4 phases of speech anxiety symptoms?
- 8 How do you stop anxiety when public speaking?
- 9 How can I improve my public speaking skills?
- 10 What are some examples of Glossophobia?
- 11 What is the rarest phobia?
- 12 What are the signs of speech anxiety?
- 13 How common is fear of public speaking?
What is fear of public speaking called?
Glossophobia isn’t a dangerous disease or chronic condition. It’s the medical term for the fear of public speaking. And it affects as many as four out of 10 Americans. For those affected, speaking in front of a group can trigger feelings of discomfort and anxiety.
Is fear of public speaking a mental disorder?
The National Institute of Mental Health reports that public speaking anxiety, or glossophobia, affects about 73% of the population. The underlying fear is judgment or negative evaluation by others. Public speaking anxiety is considered a social anxiety disorder.
What causes glossophobia?
Glossophobia triggers include several environmental experiences and biological traits that combine to create the condition. Common causes of glossophobia include: Inherited traits and family history. A person is more likely to have glossophobia when a close family member has an anxiety disorder.
Why do I have fear of public speaking?
Here’s the bad news: Our brains have transferred that ancient fear of being watched onto public speaking. In other words, public-speaking anxiety is in our DNA. We experience public speaking as an attack. We physiologically register an audience as a threatening predator and mount a comparable response.
What is Melissophobia?
Melissophobia, or apiphobia, is when you have an intense fear of bees. This fear may be overwhelming and cause a great deal of anxiety. Melissophobia is one of many specific phobias. Specific phobias are a type of anxiety disorder.
What is Hippopotomonstrosesquippedaliophobia?
Hippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary — and, in an ironic twist, is the name for a fear of long words. Sesquipedalophobia is another term for the phobia. The American Psychiatric Association doesn’t officially recognize this phobia.
What are the 4 phases of speech anxiety symptoms?
McCroskey argues there are four types of communication apprehension: anxiety related to trait, context, audience, and situation (McCroskey, 2001). If you understand these different types of apprehension, you can gain insight into the varied communication factors that contribute to speaking anxiety.
How do you stop anxiety when public speaking?
These steps may help:
- Know your topic.
- Get organized.
- Practice, and then practice some more.
- Challenge specific worries.
- Visualize your success.
- Do some deep breathing.
- Focus on your material, not on your audience.
- Don’t fear a moment of silence.
How can I improve my public speaking skills?
How to Become a Better Public Speaker
- Study Great Public Speakers.
- Relax Your Body Language.
- Practice Voice and Breath Control.
- Prepare Talking Points.
- Know Your Audience.
- Add a Visual Aid.
- Record Your Speeches.
What are some examples of Glossophobia?
Here are some examples where glossophobia might arise:
- Musicians, actresses and actors performing in front of huge crowds.
- Business people making presentations to their team.
- Calling a friend or colleague about something.
- Children dreading being asked a question by their teacher.
What is the rarest phobia?
Rare and Uncommon Phobias
- Ablutophobia | Fear of bathing.
- Arachibutyrophobia | Fear of peanut butter sticking to the roof of your mouth.
- Arithmophobia | Fear of math.
- Chirophobia | Fear of hands.
- Chloephobia | Fear of newspapers.
- Globophobia (Fear of balloons)
- Omphalophobia | Fear of Umbilicus (Bello Buttons)
What are the signs of speech anxiety?
Speech anxiety can range from a slight feeling of “nerves” to a nearly incapacitating fear. Some of the most common symptoms of speech anxiety are: shaking, sweating, butterflies in the stomach, dry mouth, rapid heartbeat, and squeaky voice.
How common is fear of public speaking?
Glossophobia, or the fear of public speaking, is remarkably common. In fact, some experts estimate that as much as 77% of the population has some level of anxiety regarding public speaking. 1 Of course, many people are able to manage and control the fear.